Great lifting across the board at today's Coventry BDFPA Divisional qualifier!
The gym record board is due a major rearrangement now; always good news :D
Thanks to Gareth for organising the ENTIRE TRIP and to Nathan for coming along to help out with loading and advice!
It was good to see our newer members continuing to smash PRs at meets. There was some massive progress for many. Off the top of my head, Scott and Gareth shattered their previous Squat bests by over 12.5 kilos and Jake raised his deadlift PR by 17.5 kg!
Here are the results (weight class in brackets):
Martin 'Fatty Martin' Kendall (82.5) SQ 125 135 140 BP 95 100 107.5m DL 180 200 210 Total 450
Ben 'Welsh Ben' Cagan (82.5) SQ 135 145 150 BP 90 97.5 102.5m DL 175 192.5 197.5
Total 445
Adam 'Traps' Sandel (75) SQ 150 pass pass BP 110 115 117.5 DL 190 pass pass
Total 457.5 Adam only did the minimum to reach the national qualification total of 457.5 in his weight class.
Arash ‘The Prince of Persia' Yavari (90) SQ 150 157.5 165 BP 90 95 100m DL 195 210 217.5 Total 477.5
Tristan 'T-Dawg/Captain Caveman' Gray-Davies SQ 160 172.5 180 BP 112.5 120 125 DL 195 210 225 Total 530
Scott 'The Red Baron' Mclaughlan SQ 170 180 185 BP 125 130m 130 DL 205 215 230
Jon 'Tall Jon' Dickison SQ 125 130 140 BP 95 100 105m DL 165 180 190 Total 430
Jake 'J-Bear' Yorke SQ 135 145 155m BP 92.5 100m 100 DL 175 190 200 Total 445
Luke 'Papa Pike' Pike SQ 200 210 220 (beltless) BP 140 147.5 155m DL 250 265 292.5 Total 660
The new records going up for all to see are: Arash's 217kg deadlift Scott's 185kg squat Scott's 230kg deadlift Gareth's 192.5kg squat Luke's 292.5kg deadlift
That's all for this one; see you back in the gym with renewed intensity! And get planning when you'll next be breaking onto our top 10 board or who you're going to be knocking down a place or two! - Special K
WDFPF World Unequipped Championships, 14th November 2009
OUPLC lifters: Adam Sandel, Robin Mihrshahi, Tristan Gray-Davies
