182.5kg (400lbs) unequipped squat
OUPLC @ GBPF Anglian Championships
Me @ GBPF Anglian Championships 2010
Varsity powerlifting 2010
Sam 225kg equipped deadlift
Me @ GBPF Powerlifting South West Open Championships 18/4/10 OUPLC
Jake DL 210kg
sumo deadlift 207.5kg FAIL
sumo deadlift 202.5kg
Sumo deadlift 11 x 165kg
Squat 167.5kg x 3
Squat 160kg (350lb) x 5
Pulls 237x5
Me @ BDFPA West Midlands 2010
set 5 of 5, 107.5x3 (OUPLC 21.1.10)
107.5kg x 3 (set 1 of 5) OUPLC 21.1.10
Bench 1 x 102.5kg
202.5 deadlift 16th Jan 2010.MOV
Sam squat 182.5kg
Jake bench
Squat 5 x 140kg
Gareth vp
28/11/09 sq 175x5
28/11/09 sq 175x5 set 1
Gareth 28/11/09
OUPLC @ 2009 GBPF BUCS powerlifting championship
Squats 03/11/09 - 150KGx3 and 160KGx1
Bench press 4 x 92.5kg
Squat 147.5KG for 4 reps
Squats 20/10/09
2009 10 05
2009 09 13 Gareth BP 82x5
2009 09 09 3L Thilina SQ 65x5
2009 09 09 3L Gareth SUMO 140x5
2009 09 09 Gareth SUMO 130x5
2009 09 09 3L Luke BP 135x3 set 3
Martin deadlifts 165
Juan deadlifts 172.5kg
Martin bench press 90kg
Juan bench press 87.5kg
Martin squats 115kg
Juan squats 125kg
185kg deadlift
100kg bench press
155kg squat
OUPLC: Deadlift Training
Luke squats 197.5kgx3
OUPLC Meet, Part 2 - Bench
OUPLC Meet, Part 1 - Squats
205kg Box Squat
